• Rishabh Tomar

WHAT IS 12STEP PROGRAM AND HOW IT TREAT AN ADDICT FROM QUITING DRUGS OR ALCOHOL?

Updated: a day ago

The 12 Steps were created by the founders of Alcoholics Anonymous to establish guidelines for the best way to overcome an addiction to alcohol. The program gained enough success in its early years for other addiction support groups to adapt the steps to their own needs.


Although the 12 Steps are based on spiritual principles, many nonreligious people have found the program immensely helpful. The language emphasizes the presence of God as each participant understands him, allowing for different interpretations and religious beliefs.


12 STEPS


  1. We admitted we were powerless over alcohol–that our lives had become unmanageable.

  2. Came to believe that a Power greater than ourselves could restore us to sanity.

  3. Made a decision to turn our will and our lives over to the care of God as we understood Him.

  4. Made a searching and fearless moral inventory of ourselves.

  5. Admitted to God, to ourselves and to another human being the exact nature of our wrongs.

  6. Were entirely ready to have God remove all these defects of character

  7. Humbly asked Him to remove our shortcomings

  8. Made a list of persons we had harmed, and became willing to make amends to them all.

  9. Made direct amends to such people wherever possible, except when to do so would injure them or others.

  10. Continued to take personal inventory and when we were wrong promptly admitted it.

  11. Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.

  12. Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics and to practice these principles in all our affairs.

Because of the anonymity of the program and lack of formal research available, it’s hard to tell just how effective the 12 Step model is. However, the prominence of this type of treatment as well as success stories from recovering addicts suggest it is effective. At the very least, the 12-Step model provides support, encouragement and accountability for people who genuinely want to overcome their addiction. The sponsorship model as well as regular meeting times encourage the kind of social support that has helped countless people stay clean.

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